What I offer
Aaron supports adults navigating burnout, anxiety, overwhelm, low self-worth, life transitions and caring roles.
InnerCurrent is an online counselling practice, with sessions delivered via Zoom.
Free Initial Call
15 minutes Free
A short, no-obligation conversation to gently explore whether counselling feels like the right fit for you.
We’ll briefly talk about what’s bringing you to counselling, what you’re hoping for, and what working together might look like. You’re welcome to ask any questions and take your time deciding whether you’d like to continue.
Counselling Session
50 minutes AUD $150
A supportive and confidential space to slow down, reflect, and explore what’s been on your mind.
Sessions are shaped by what you bring and focus on understanding your experiences, emotions, and patterns at a pace that feels right for you. You’re welcome to attend a single session or continue on an ongoing basis, depending on what feels most helpful.
Frequently Asked Questions
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Sessions are conversational, reflective, and responsive to what you bring. We may explore thoughts, emotions, body sensations, and patterns over time at a pace that feels manageable.
Some sessions feel more exploratory, others more grounding or practical. There is no pressure to arrive with a clear agenda.
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People who are reflective, or who feel overwhelmed by their inner world or internal noise often find this space supportive.
This can also include people trying therapy for the first time or those who have worked with different therapists before but haven’t quite found the right fit yet.
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That’s completely okay. Not knowing where to start is often part of the process. We can begin wherever you are, and together we’ll gently uncover what feels most important or present for you.
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Counselling can look different for different people. Some seek short-term support around a specific issue, others engage in longer-term work.
Rather than aiming for a single end point, you can think of counselling as building a stronger foundation over time. This can help you feel more prepared and supported in navigating future challenges.
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That experience matters and it’s more common than people realise. Trying different therapists can sometimes feel frustrating or disheartening.
In our work together, we’ll regularly check in on how the process feels for you and whether this space is meeting your needs.
What didn’t work in previous therapy can actually help guide us in shaping a relationship and approach that feels safer and more aligned for you. You’re always free to pause or step away if needed.